Showing 1–15 of 31 results

Avocado 500grams

175.00

EXTRA INFORMATION
One avocado a day can help improve bad cholesterol levels in overweight and obese people, a study published in 2015 in the Journal of the American Heart Association found. Make avocados part of your daily healthy eating plan, but consider downsizing your servings to half of the whole fruit, 120 calories.

Basil 500grams

400.00

EXTRA INFORMATION
Basil, (Ocimum basilicum), also called sweet basil, an annual herb of the mint family (Lamiaceae), grown for its aromatic leaves. Basil is likely native to India and is widely grown as a kitchen herb. The leaves are used fresh or dried to flavor meats, fish, salads, and sauces; basil tea is a stimulant.

Cabbage 500grams

80.00

EXTRA INFORMATION
Cabbage is low in saturated fat and cholesterol. Cabbage is high in dietary fiber, vitamin C, vitamin K, folate, potassium, manganese, vitamin A, thiamin, vitamin B6, calcium, and iron. One cup of cabbage is about 15 calories. Drinking juiced cabbage is known to assist in curing stomach and intestinal ulcers.

Calamansi 500grams

120.00

EXTRA INFORMATION
Calamansi Lime is a hybrid citrus fruit, likely a cross between a kumquat and a mandarin orange. … They are tiny citrus fruit, each one about the size of a walnut in its shell. They’re very fragrant and tart and they produce a lot of juice for the size of the fruit.

Carrots 500grams

90.00

EXTRA INFORMATION
A medium-sized carrot has 25 calories, 6 grams of carbs, and 2 grams of fiber. The veggie is an excellent source of vitamin A, providing more than 200% of your daily requirement in just one carrot. Carrots are loaded with beta-carotene, a natural chemical that the body changes into vitamin A.

Cucumber 500grams

100.00

EXTRA INFORMATION
It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.

EggPlant 500grams

72.50

EXTRA INFORMATION
Eggplants are rich in fiber and antioxidants. A serving of eggplant can provide at least 5% of a person’s daily requirement of fiber, copper, manganese, B-6, and thiamine. It also contains other vitamins and minerals. In addition, eggplants are a source of phenolic compounds that act as antioxidants.

Fresh Banana

175.00

EXTRA INFORMATION
A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains”, distinguishing them from dessert bananas.

Fresh Mango 500grams

150.00

EXTRA INFORMATION
In addition to sumptuous tropical flavor, mangos deliver nutritional value and make healthy eating a delightful sensory experience. The Dietary Guidelines for Americans recommend that healthy adults consume 5 to 13 servings of fruits and vegetables every day (based on daily consumption of 1,200 to 3,200 total calories). That’s where mangos come in! The versatile mango is available year-round and adds delicious flavor to a balanced diet.

Fresh Orange 500grams

150.00

EXTRA INFORMATION
Oranges are an excellent source of vitamin C. One orange offers 116.2 percent of the daily value for vitamin C. Good intake of vitamin C is associated with a reduced risk of colon cancer as it helps to get of free radicals that cause damage to our DNA.

Ginger 500grams

300.00

EXTRA INFORMATION
Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.

Green Beans 500grams

75.00

EXTRA INFORMATION
Green beans are a good source of vitamins and minerals. Green beans contain many essential vitamins, including folate. One cup of raw green beans contains 33 micrograms (mcg) of folate, almost 10 percent of the daily recommended value. Folate is a B vitamin that helps prevent neural tube defects and other birth defects.

Green bellpepper 500grams

175.00

EXTRA INFORMATION
Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, bell peppers are an excellent addition to a healthy diet.

Green Peas 500grams

150.00

EXTRA INFORMATION
This green legume is loaded with A, B-1, B-6, C, and a supersized serving of osteoporosis-fighting K. One cup of boiled green peas has 46% of your RDA of vitamin K-1, known for maintaining bone health and helping blood to clot to prevent bleeding. Peas are high in fiber and low in fat and contain no cholesterol.

Iceberg Lettuce 500grams

150.00

EXTRA INFORMATION
Although it’s low in fiber, it has high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate. The nutrients in the iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals.