Spaghetti Aglio E Olio
Spaghetti Aglio E Olio

WHAT IS A SPAGHETTI AGLIO E OLIO?

Spaghetti Aglio e Olio translates to “spaghetti with garlic and oil.” The traditional dish contains little more than these ingredients. It might be finished with a sprinkle of parsley or a pinch of red pepper flakes, but even these are optional. In its simplest form, this classic Italian pasta features spaghetti, olive oil, garlic, salt, and pepper.

 


 

Ingredients for Greek Salad

    • 12 ounces spaghetti
    • ½ to 1 cup pasta water
    • ¼ cup extra-virgin olive oil
    • 4 garlic cloves, thinly sliced
    • ¼ to ½ teaspoon red pepper flakes
    • 1 large bunch lacinato kale, stemmed and chopped
    • ½ teaspoon sea salt
    • Freshly ground black pepper
    • 1 teaspoon lemon zest
    • 1 teaspoon lemon juice
    • ⅓ cup chopped parsley
    • Parmesan or Vegan Parmesan, for serving

 

Instructions:

    • Prepare the pasta according to the package directions, in a pot of salted boiling water, until al dente. Reserve 1 cup of the pasta cooking water before draining the pasta.
    • Heat the oil in a large skillet over medium heat. Add the garlic and red pepper flakes. Stir and cook 30 seconds to 1 minute, until the garlic is lightly browned around the edges. Add the kale, salt, and several grinds of pepper and cook, tossing with tongs, until the kale is wilted, up to 1 minute.
    • Add the spaghetti and toss to combine. Add ½ cup pasta water, lemon juice, lemon zest, and toss. If the pasta is seeming too dry, add the remaining ½ cup pasta water to create a light sauce.
    • Season to taste. Garnish with parsley and serve with Parmesan or vegan Parmesan.

 

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